Homemade Paleo BBQ Sauce

Last June I have had enough. I felt crummy and I was tired all the time. I needed to do something so I did a bit of research and I decided a change my … [Read more...]

Homemade Applesauce Recipe – Why Buy It In The Store?

    I  have cut out processed foods, making what I eat homemade. Basically moving to the Paleo diet eating natural sugars versus … [Read more...]