Avocado Chicken Salad #Paleo

I love chicken salad but living the Paleo lifestyle store bought mayonnaise is out of the question unless it has compliant ingredients. At a recent … [Read more...]

Homemade Paleo BBQ Sauce

Last June I have had enough. I felt crummy and I was tired all the time. I needed to do something so I did a bit of research and I decided a change my … [Read more...]

Ham, Cheese & Veggie Omelet Casserole

I purchased a spiral ham for our family to eat for Christmas dinner.  A whole ham can last awhile. We ate it for a few days with the leftover … [Read more...]

Homemade Sweet Potato Herb French Fries

  My kids love french fries but there are healthier options instead of using white potatoes.  Like using vegetables instead or even sweet … [Read more...]

How To Prepare Delicious Asparagus In Less Then 10 Minutes

Yum    Asparagus is one of my favorite vegetables.  It can be tricky to prepare and if you do not cook it long enough it will e tough … [Read more...]

Fresh & Tasty Vegetable Medley Recipe

      My husband and I have been doing a low carb diet. For me I am doing more of the Paleo style diet.  It gets hard … [Read more...]

Homemade Applesauce Recipe – Why Buy It In The Store?

    I  have cut out processed foods, making what I eat homemade. Basically moving to the Paleo diet eating natural sugars versus … [Read more...]