A little over a year ago my lifestyle changed. I decided to do something about my health. When I was young I was always small. … [Read more...]
Avocado Bacon Wraps #Keto #Whole30 #Paleo
One of my favorite foods on low carb is avocados. This savory fruit, yep I said fruit because it is actually considered a berry due to its … [Read more...]
Keto Fall Iced Coffee
There are certain things I can handle not having on Keto. For instance, I gave up ketchup which took me a long time to get used to. I used … [Read more...]
Homemade Kale Chips #Keto #Paleo
I soooo miss potato chips! On Keto you are very limited on crunchy foods. No more potato chips yep not even sweet potato … [Read more...]
BLT Sandwich On A Egg Bun #Keto #Paleo
I was on the Paleo diet for a little over a year losing 40 pounds but then my body completely stalled. I wasn't loosing or gaining … [Read more...]
35 Mouth Watering Avocado Recipes #NationalAvocadoDay #Keto #Paleo
One of my favorite foods lately are avocado's. They have been a huge staple in my low carb diet. You can practically add them to any recipe and … [Read more...]
Brussels Sprout “Chips” (Paleo / Keto / Low Carb)
I have been doing the Paleo (diet / lifestyle) for a year now. There have been ups and downs. Through it all it has been good … [Read more...]
Avocado Chicken Salad #Paleo
I love chicken salad but living the Paleo lifestyle store bought mayonnaise is out of the question unless it has compliant ingredients. At a recent … [Read more...]