8 Ways To Curb Your Sweet Tooth On Paleo And Whole30

  A little over a year ago my lifestyle changed. I decided to do something about my health.  When I was young I was always small.  … [Read more...]

Avocado Bacon Wraps #Keto #Whole30 #Paleo

One of my favorite foods on low carb is avocados.  This savory fruit, yep I said fruit because it is actually considered a berry due to its … [Read more...]

Low Carb Chicken And Veggie Soup #Paleo #Whole30

  This week sickness is going through our home.  We went out of town and I picked up a cold that started with a fever, chills and sore … [Read more...]

Homemade Kale Chips #Keto #Paleo

    I soooo miss potato chips! On Keto you are very limited on crunchy foods.  No more potato chips yep not even sweet potato … [Read more...]

BLT Sandwich On A Egg Bun #Keto #Paleo

  I was on the Paleo diet for a little over a year losing 40 pounds but then my body completely stalled. I wasn't loosing or gaining … [Read more...]

35 Mouth Watering Avocado Recipes #NationalAvocadoDay #Keto #Paleo

One of my favorite foods lately are avocado's.  They have been a huge staple in my low carb diet. You can practically add them to any recipe and … [Read more...]

Brussels Sprout “Chips” (Paleo / Keto / Low Carb)

  I have been doing the Paleo (diet /  lifestyle) for a year now. There have been ups and downs.  Through it all it has been good … [Read more...]

Avocado Chicken Salad #Paleo

I love chicken salad but living the Paleo lifestyle store bought mayonnaise is out of the question unless it has compliant ingredients. At a recent … [Read more...]

Homemade Paleo BBQ Sauce

Last June I have had enough. I felt crummy and I was tired all the time. I needed to do something so I did a bit of research and I decided a change my … [Read more...]

Ham, Cheese & Veggie Omelet Casserole

I purchased a spiral ham for our family to eat for Christmas dinner.  A whole ham can last awhile. We ate it for a few days with the leftover … [Read more...]