How To Make Bread You Can Eat On Paleo Or Whole30 Lifestyle!

  One of my biggest struggles with changing my family's diet has been what to feed them for lunch. My kids were used to eating peanut butter … [Read more...]

8 Ways To Curb Your Sweet Tooth On Paleo And Whole30

  A little over a year ago my lifestyle changed. I decided to do something about my health.  When I was young I was always small.  … [Read more...]

Avocado Bacon Wraps #Keto #Whole30 #Paleo

One of my favorite foods on low carb is avocados.  This savory fruit, yep I said fruit because it is actually considered a berry due to its … [Read more...]

Low Carb Chicken And Veggie Soup #Paleo #Whole30

  This week sickness is going through our home.  We went out of town and I picked up a cold that started with a fever, chills and sore … [Read more...]

Homemade Kale Chips #Keto #Paleo

    I soooo miss potato chips! On Keto you are very limited on crunchy foods.  No more potato chips yep not even sweet potato … [Read more...]

BLT Sandwich On A Egg Bun #Keto #Paleo

  I was on the Paleo diet for a little over a year losing 40 pounds but then my body completely stalled. I wasn't loosing or gaining … [Read more...]

35 Mouth Watering Avocado Recipes #NationalAvocadoDay #Keto #Paleo

One of my favorite foods lately are avocado's.  They have been a huge staple in my low carb diet. You can practically add them to any recipe and … [Read more...]

Brussels Sprout “Chips” (Paleo / Keto / Low Carb)

  I have been doing the Paleo (diet /  lifestyle) for a year now. There have been ups and downs.  Through it all it has been good … [Read more...]

Avocado Chicken Salad #Paleo

I love chicken salad but living the Paleo lifestyle store bought mayonnaise is out of the question unless it has compliant ingredients. At a recent … [Read more...]

Homemade Paleo BBQ Sauce

Last June I have had enough. I felt crummy and I was tired all the time. I needed to do something so I did a bit of research and I decided a change my … [Read more...]