Sweet Potato Hash #Paleo #Whole30

I have been rotating different low carb lifestyle habits for the past year.  From Paleo to Keto to Whole30.  It has been successful so … [Read more...]

Low Carb Chicken And Veggie Soup #Paleo #Whole30

  This week sickness is going through our home.  We went out of town and I picked up a cold that started with a fever, chills and sore … [Read more...]

Homemade Kale Chips #Keto #Paleo

    I soooo miss potato chips! On Keto you are very limited on crunchy foods.  No more potato chips yep not even sweet potato … [Read more...]

Homemade Sweet Potato Herb French Fries

  My kids love french fries but there are healthier options instead of using white potatoes.  Like using vegetables instead or even sweet … [Read more...]

Easy Green Bean Bake Recipe

  I love green beans, one of my favorite green bean dishes was the green bean casserole. You know the one you make at Thanksgiving with the … [Read more...]

DIY VEGGIE/FRUIT CLEANER!

  DIY your own veggie/fruit wash.   Filtered or purified water Dr. Bronner's Castile Soap (I use unscented) Spray … [Read more...]