Natural Ways to Stay Healthy

I have made the commitment to myself and my family to make healthier choices. Starting with healthier eating habits. Removing processed foods as much as possible, dyes in foods, and sugary snacks. Foods that are natural and good for the gut. Healthy foods such as fruits, vegetables, and lean meat. I am not going to lie to you – it is challenging! For my husband and myself, no problem but our six children are not as accepting of these changes. There is quite a bit of opposition but I know I am making the right decision for them. It does require “hiding” healthy items in foods and making their food fun.

Along with healthy food choices comes exercise. We have become so complacent being in quarantine. My kids are not as active as they have been in the past. Since our homeschool physical education program was canceled due to Covid I am having to think outside the box. We recently adopted a new puppy so we take her on quite a bit of long walks and since the weather is nicer utilizing our pool more. With the summer quickly approaching we will definitely be outdoors more too!

Aside from healthy eating and exercise our bodies may still require vitamins and/or supplements. Dr. Ryan Shelton at Zenith Labs and his team use their extensive knowledge of alternative medicine and recent developments in traditional medicine to custom-formulate supplements. They gather only the purest ingredients from the most prestigious sources while manufacturing in exclusive facilities certified by the NSF for sanitation and quality, and regularly audited by the FDA for potency.

Who Is Zenith Labs?

They are a team of health professions with a revolutionary approach to natural supplements. Their doctor-formulated supplements are whole-body solutions tailored to your most health concerns. They ensure that each Zenith Labs supplement has an exact combination of ingredients that work together to support your body’s natural healing process. Amazingly their supplements are made with natural ingredients in traditional remedies which are backed up by medical research. Their passion for health shows as they test purity throughout the manufacturing process and again after each completed batch. They guarantee what their labels on their bottles say and get in the bottle. No more no less.

Dr. Ryan Shelton who is the Medical Director of Zenith Labs believes in the philosophy of natural treatments backed by hard science. He’s a doctor twice over: once in traditional medicine, and once in alternative medicine. With his best-selling books and his growing medical practice in Hawaii, Dr. Ryan has helped hundreds of thousands of men and women reach their health goals.

Supplements Zenith Labs offers:

Heart Health

Blood Sugar

Hair Regrowth


Joint Health


Men’s Health

Mental Health


Weight Loss

Immune Support

How are you feeling this year? How is your health? What changes can you make? Not sure where to start? Be sure to check out Zenith Labs and see how they can help you. They have so much to offer for everyone!

Mama to 6 Blessings wrote this post on behalf of Zenith Labs and PR Company. This is a sponsored review and all views and opinions are of my own and were not influenced in any way. Mama to 6 Blessings is disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.


  1. This is so awesome! I love that the ingredients are all-natural and that each supplement is custom-made. Very cool.

  2. Ryan Escat says:

    Their supplements sounds promising. And I love natural products. Thanks for sharing about this.

  3. I’ll have to look more in to this. I’m all about staying healthy. Sounds like a great supplement.

  4. Kita Bryant says:

    It is a strong and wise commitment. Staying healthy is such a great trait to have.

  5. I will have to check it out. Did not know they had all those supplemments!

  6. Gervin Khan says:

    First time to hear about Zenith Labs, and it’s great that they are making their supplements using organic or all-natural ingredients.

  7. I have not heard of this company before. From reading your post, I see that they have a wide variety of supplements to promote overall bodily health.

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